by Dr Monica Gauci | Nov 25, 2016 | Anatomy/Rehabilitation, Asana, Audio/Video
The most common shoulder problem I encounter in yogis is one that is often overlooked even by professional musculoskeletal therapists. It is the displacement of the tendon of the long head of the biceps brachii muscle from its bicipital groove. This usually causes...
by Gregor Maehle | Nov 11, 2016 | Mythology, Yoga Philosophy
Not untimely for our current global situation our humble Shalabhasana (locust posture) teaches us about the significance of the Yoga of Hatred (Krodha Yoga) and the Yoga of Love (Bhakti Yoga). Although sharing the same destination, they couldn’t be more different in...