Healing Adjustments with Monica

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Date(s) - 17/08/2019 - 18/08/2019
8:30 am - 4:30 pm

Ashtanga Yoga Centre of Melbourne

1/110-112 Argyle St
Fitzroy Victoria 3065


The Art & Science of Adjusting Wisely/ 16 hours

with Dr Monica Gauci

Chiropractor, Yoga Therapist

There are MANY different ways to adjust a yoga posture…

There are VERY FEW ways to adjust a yoga posture that is safe, respectful, effective and anatomically and sound!


  • Learn what makes an adjustment safe and sound and the ingredients that make up a quality adjustment.
  • Appreciate the differences that effect student’s abilities and limitations and learn how to respectfully accommodate these.
  • Understand the difference of visual, auditory and kinaesthetic (touch) cues to communication.
  • Recognise the profound power of touch to educate, transform and heal.
  • Know when it is appropriate to use verbal instruction, the guidance of light touch, hands-on corrections or body-weight adjustments.
  • Learn postural corrections and adjustments to a variety of postures within the main asana groups, eg, back bends, forward bends, twists.
  • Discover which postures are unsafe to adjust and understand why.
  • Practice the art and science of adjusting on fellow yogis.
  • Feel confident to guide, assist and enhance your student’s practice with beneficial, quality, safe and effective corrections!


Monica draws on adjusting principles from her professional education as a Chiropractor combined with her 40 years of personal yoga practice. Her insights as a therapist make this workshop powerfully relevant. Her teaching is guided by her passion to help others.

To book please click here to be forwarded to 8limbs.com.

Posted in Workshops, Workshops & Retreats.

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