‘The Transcendental Jewel’ – Yoga Meditation with Gregor Maehle

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    Date/Time
    Date(s) - 13/10/2018 - 21/10/2018
    All Day

    Location
    Ashtanga Yoga Centre of Melbourne

    Address
    1/110-112 Argyle St
    Fitzroy Victoria 3065

    Australia


    In this module Gregor gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to the break-through to spiritual freedom.

    Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation.

    Kundalini is the coiled life force. If left resting at the base of the spine we are enslaved by our urges and desires. If, however, it is lifted through the various energy centres (Chakras), we can express ourselves as a successful person, a fully integrated human being, a genius, or recognize the Divine within us, respectively. Once the higher Chakras are reached meditation (Dhyana) will occur effortlessly.

    Gregor also introduces us to the Chakras and leads us through guided meditations aimed at raising Kundalini

    This workshop is taught over two full weekends (approx. 32 hours). You can book a single weekend.
    13 & 14 October 2018
    20 & 21 October 2018

    To book your place please click here to be forwarded to 8limbs.com. Bookings close 11th October.

    Previous article‘The Breath of Yoga’ – Pranayama & Kriya with Gregor Maehle
    Next articleByron Bay Hinterland Immersion – Level 2a / Part 1 – 150hrs
    Gregor Maehle began his practice of Raja Yoga in 1978 and added Hatha Yoga a few years later. For almost two decades he yearly travelled to India where he studied with various yogic and tantric masters. Since then he has branched out into research of the anatomical alignment of postures and the higher limbs of Yoga. He obtained his anatomical knowledge through a Health Practitioner degree and has also studied History, Philosophy and Comparative Religion. Gregor lived many years as a recluse, studying Sanskrit, yogic scripture and practising yogic techniques. He has published a series of textbooks on all major aspects of yoga. His mission is to re-integrate ashtanga vinyasa practice into the larger framework of Patanjali’s eight-limbed yoga in the spirit of T. Krishnamacharya. He offers trainings, retreats and workshops worldwide.

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